Comments on Femme Facade: Exercise and Believe You Will Loose Weight

Thank you Ally :)!

2009-07-21T05:07:30.688-07:00

Thank you Ally :)!

Thanks for your comment! I am glad you liked the B...

2009-07-20T21:02:50.234-07:00

Thanks for your comment! I am glad you liked the Benjamin Franklin quote. I think it is good to listen to wise people. And remembering his quote helps to keep me motivated.

I am glad you are seeing results in your weight and exercise routine, that is awesome! I will post some weight loss tips in the future. Right now I will just say, try to eat a well balanced diet with lots of fruits and vegetables. Everything in moderation. Eating less and exercising more is the only thing that works to loose weight the healthy way.

I liked the Benjamin Franklin quotation very much...

2009-07-19T23:59:12.061-07:00

I liked the Benjamin Franklin quotation very much

"Early to bed and early to rise, makes a man healthy, wealthy, and wise."

This is what Iam following!

Also improved a lot in my physique like reducing my weight and tummy:)!

Iam jogging nearly 5kms every morning and half an hour physical exercises and feeling better :)!

Ally would you suggest any diet for weight loss programme?

Thank you for the helpful tips!

Thanks! I am glad it helped you! You can do it! :)...

2009-07-07T09:56:39.919-07:00

Thanks! I am glad it helped you! You can do it! :)

Great post! Gave me motivation! <3 Lindsay

2009-07-07T09:36:31.656-07:00

Great post! Gave me motivation!

<3 Lindsay